Feel more in control of your gut, so symptoms stop running your life

IBS and other DGBI hypnotherapy support with clarity, compassion and a sustainable approach to long-term change

Healing starts with belief. So that’s where we begin

I Believe…So my gut listens

I Believe…So my body responds

I Believe…So I start to trust my body

I Believe…So Hypnotherapy might be the missing piece to your healing journey

How I can help you

I support people experiencing a wide range of challenges from IBS and other Disorders of Gut–Brain Interaction (DGBIs) to the emotional, behavioural, and lifestyle patterns that can influence, accompany, or exist entirely separate from digestive symptoms.

DGBIs are conditions where the gut appears healthy on medical tests, yet the communication between the gut and brain becomes disrupted. This miscommunication can create very real and often life‑impacting symptoms. Many people also find themselves navigating patterns in their relationships, thinking, and behaviour that shape their overall wellbeing.

My approach brings together GDH (Gut-Directed Hypnotherapy), CBT (Cognitive Behavioural Therapy) approaches, and evidence‑based gut–brain tools to help you feel more in control of your symptoms, your emotions, and your life. I am bound by the NMC Nursing Code meaning ethical practice is at the core of the work I provide. I also integrate somatic practices, breathwork, and vocal‑sounding for vagus nerve toning to support nervous system regulation, cultivate a sense of safety, and enhance the effectiveness of hypnotherapy.

My work is grounded in compassion, collaboration, and practical tools that help you understand your symptoms, reduce distress, and build confidence in your body and your choices. If you’re ready to explore a calmer, more connected relationship with your gut and your wellbeing, I’m here to support you.

Gut–Brain Reset Programme

A structured, evidence‑based clinical protocol designed to retrain the gut–brain axis, reduce visceral hypersensitivity, and restore calmer, more predictable digestive function.

How it works

Through repetition, sequencing, and targeted GDH interventions, this programme supports steady, meaningful progress. Not quick fixes.

It’s designed for people who are ready to do the work, committed, engaged, and prepared to invest in their health.

Ideal for those seeking long‑term regulation of both digestive and nervous‑system responses, rather than short‑term symptom relief.

What's Included

• Initial assessment (clinical intake + symptom mapping)

• 6 structured GDH sessions over 3 months

• Personalised recordings between sessions

• Symptom tracking (IBS-SSS + wellbeing assessments)

• Relapse-prevention plan

Begin Your Journey

Start with a £180 Initial clinical assessment, your personalised gut–brain treatment plan begins here.

Then 6 structured GDH sessions follow over 3 months, an investment of £1000 (2-3 month payment plans available).

Or connect first through a complimentary 20-minute suitability call to explore whether this programme is right for you. 

Next steps:

• Initial clinical assessment

• GDH 3 month programme

• Complimentary 20-minute clinical suitability call